Warmth Within: Early Winter Sound Bath

As the nights grow longer and the world begins to slow, you're invited to gather in sacred space for a 60-minute sound bath - a time to pause, reflect, and settle gently into the stillness of early winter. Held in the soft embrace of candlelight, this spiritual sound experience invites you to lie back, let go, and be gently guided inward through a meditative soundscape of singing bowls, chimes, and grounding tones.

Each vibration is a reminder of light within the dark - a call to presence, to healing, to renewal. No movement, no effort - just a deep return to the essence of being. Let this solstice be a tender ritual of rest, restoration, and reconnection with your soul’s rhythm.

Think of your body as an instrument - and this session, a tuning. As soothing frequencies ripple through your system, they gently release tension, restore balance, and bring your whole being into harmony.

Expect to leave feeling lighter, clearer, and deeply nourished - a heartfelt ritual to end the day in warmth and care.

Date: Sunday 1st June 2025
Time: Doors open 6:15pm for a 6:30pm start
Venue: Subud Hall - 19 Formby Avenue, Pt Chevalier
Cost: $32

Duration: 60 minutes

What to bring:

• A yoga mat (something to lie on)

• A blanket

• A pillow

• Water

• Comfortable clothes and warm socks

Optional extras:

• An eye mask

• Journal

• Crystals or essential oils

Limited spaces, so please book ahead to reserve your spot.

Questions? Reach out to us at hello@harmonysoul.co.nz